The BodPod

76. Eating Disorder to Body Confidence | Kelly U + Alexa J x NEDA | The BodPod S2 E26

Download the BodCon App: https://community.thebodcon.com/Today we are bringing you a special episode of the BodCon, with Alexa Jay as the guest host who is  joined by Kelly to talk about her experience growing up ‘chubby’ and having to deal with traditional Asian beauty standards while going to school in Chinatown in Chicago. With a staggering 28.8M Americans dealing with mental eating disorders, the National Eating Disorder Association (NEDA) remains devoted to offering unwavering care and understanding. Join us for empowering strategies on embracing yourself, regardless of your shape, size, or color, and letting go of self-deprecating thoughts. Break free from societal expectations and embark on your body acceptance journey, regardless of where you are in life.Follow us and subscribe for more Body Confidence content! Official Site: https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok.com/@thebodcon Collaborations: hello@thebodcon.com Download the BodCon App: https://community.thebodcon.com/ Listen here: Apple Podcasts and Spotify PodcastsBe sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

75. Breast Cancer Journey to Self-Love and Empowerment | Anna’s Inspiring Story | The BodPod S2 E25

Join us for a heartwarming and empowering conversation as Rachel and Anna dive deep into Anna's incredible journey through breast cancer and her path to self-love and empowerment. Anna's candid account of her diagnosis, transformation, and her decision to inspire thousands is truly remarkable. Learn how sharing struggles, offering emotional support, and finding joy beyond diagnosis can make a world of difference. Discover the impact of Anna's online community, and find out about her heartwarming initiative with affirmation cards for cancer patients. Breast cancer awareness, support, and the promise of a brighter future are at the heart of this touching conversation. Don't miss the chance to be inspired and uplifted by Anna's remarkable story of resilience and hope.Follow us and subscribe for more Body Confidence content! Official Site: https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok.com/@thebodcon Collaborations: hello@thebodcon.com Download the BodCon App: https://community.thebodcon.com/Listen here: Apple Podcasts and  Spotify PodcastsBe sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

74. Bravissimo’s Bra Expert | Mila Makes Your Perfect Bra Fit a Reality | The BodPod S2 E24

In this episode of the BodPod, our host Rachel K. Grim is joined by Mila to unveil how anyone can revolutionize their bra-purchasing experience with a live online fitting demonstration with none-other than Leslie Tucker. Mila has been responsible for uplifting more than 66,000 pairs of with her 17+ years of experience. Tune in to learn how Mila makes sure that every customer that walks in a Bravissimo shop immediately feels a sense of belonging. Leave the dusty gray bras in the closet and be inspired by the new era of bras for all sizes in all styles.Follow us and subscribe for more Body Confidence content! Official Site: https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok.com/@thebodcon Collaborations: hello@thebodcon.com Download the BodCon App: https://community.thebodcon.com/Be sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

73. How to Become Confident: From Tragedy to Queen of Confidence with Erika Cramer | The BodPod S2 E23

Join our host, Rachel K. Grim, in this episode of The BodPod about how to become confident after overcoming tragedy. The Queen of Confidence, Erika Cramer, shared invaluable confidence tips that will resonate with people who are on their journey to self-love and healing after experiencing tragedy.During this episode, Erika shared her journey from having a traumatic and abusive childhood, leading her to be brought up in and out of foster care, to joining the US Army as a teenager, and how a tragic car accident left her with a broken back and widowed at a young age. Erika also opened up about how she spiraled into alcoholism and being in toxic relationships before moving to Australia and healing from her past to founding The Queen of Confidence, a global business that has transformed the lives of hundreds and thousands of women worldwide.About Erika:Erika Cramer, also known as The Queen of Confidence, is a confidence coach, international speaker, podcast host, and author, empowering women worldwide to reclaim their confidence and transform their lives.Her award-winning podcast, The Confidence Chronicles, has over 2.2 million downloads and has inspired women globally. Erika's energy is boundless, leading a 7-figure business supporting women while pursuing a Bachelor's degree in psychotherapy. Erika's story is a testament to the power of resilience and healing, showing that one can overcome any challenge and emerge stronger than before.Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old. Follow us and subscribe for more Body Confidence content! Official Site: https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok.com/@thebodcon Collaborations: hello@thebodcon.com Listen here: Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-bodpod/id1562382943 Spotify Podcasts: https://open.spotify.com/show/2Dfqo45SD4wHS6qrDiEzYp?si=d8e1462d4e8c42e3&nd=1Be sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

72. Fashion and Fatness: Sarah Chiwaya Proves Why Plus-Size Is Not A Niche | The BodPod S2 E22

Join our BodPod host Rachel K. Grim as she dives into an eye-opening conversation about fashion and fatness with a fashion blogger, writer, and brand consultant specializing in plus-size fashion and size inclusion, Sarah Chiwaya.In this podcast episode, Sarah shares real-life experiences from attending Fashion Weeks as a plus-size person and encountering situations where she’s being told that “plus-size” is a niche. Throughout this conversation, Sarah shares empowering narratives about being a plus size in a fashion world, so get ready to be inspired, informed, and uplifted as we challenge stereotypes and showcase how plus size is not just a niche – it's a movement.About Sarah:Sarah Chiwaya is a fashion blogger, writer, and brand consultant specializing in plus-size fashion and size inclusion. With over a decade of experience in plus fashion, deep connections throughout the fashion community, and an active following of young professional women, Sarah has made it her mission to move the industry into a more inclusive future. And her viral #plussizeplease hashtag has inspired brands to take concrete steps forward. Sarah's push for inclusion continues behind the scenes as she advises companies moving into the plus market, helps them avoid common pitfalls, and primes their plus business for success.  Follow us & Subscribe for more Body Confidence content! Official Site: https://thebodcon.com/ Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok.com/@thebodcon Collaborations: hello@thebodcon.com Be sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

71. Born Confident: Dani DMC Defines What Being A “Plus-Size It-Girl” Means | The BodPod S2 E21

Join our BodPod host Rachel K. Grim as she sits down with the Plus-Size Model, Content Creator, and Confidence Advocate, Dani DMC, in the latest episode of The BodPod. Watch as we delve into Dani's inspiring journey of confidence, body acceptance, and the pursuit of her dreams in the fiercely competitive fashion industry. Throughout the conversation, Dani shares her personal experiences as a plus-size model of size-inclusive brands like Good American and Skims, and her challenges and successes by breaking stereotypes. Dani also offered valuable insights to anyone seeking to embrace their authentic self while being in a relationship with someone who is not plus-size. Don’t miss out because Dani’s unapologetic confidence and infectious positivity will leave you feeling inspired and empowered to break down societal barriers and beauty standards.Subscribe for weekly podcasts with a variety of guests.Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old.Follow us & Subscribe for more Body Confidence content! Official Site: https://thebodcon.com/Instagram: https://www.instagram.com/thebodcon/ TikTok: https://www.tiktok.com/@thebodcon Collaborations: hello@thebodcon.comBe sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

70. Flipping It to Beauty Standards with Alexa Jay | The BodPod S2 E20

In this latest BodPod episode, host Rachel K. Grimm engages in a thought-provoking conversation with Alexa Jay, an LA-based model and content creator. Together, they explore the concept of inclusivity and the powerful impact Alexa has in showcasing a different standard of beauty. From navigating the hyper-awareness of bodies and beauty norms in LA to overcoming personal insecurities, she inspires us to embrace their bodies, find value beyond appearances, and celebrate the diverse beauty that exists in every individual.Follow us & Subscribe for more Body Confidence content! Official Site: https://thebodcon.com/Instagram: https://www.instagram.com/thebodcon/ Listen here:Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-bodpod/id1562382943 Spotify Podcasts: https://open.spotify.com/show/2Dfqo45SD4wHS6qrDiEzYp?si=07_UA4W1RfqRObZrbskhuQ&nd=1 iHeartRadio: https://www.iheart.com/podcast/269-the-bod-pod-81068831/ Stitcher: https://www.stitcher.com/show/the-bod-pod Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cudGhlYm9kY29uLmNvbS9wb2RjYXN0P2Zvcm1hdD1yc3M?sa=X&ved=0CAIQ9sEGahcKEwjQ1ZKa0PnvAhUAAAAAHQAAAAAQEQBe sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

69. Big Brother Runner-Up Derek Frazier on Fighting Cancel Culture | The BodPod S2 E19

In this episode of the BodPod, host Rachel K. Grim is joined by special guest Derek Frazier, runner-up of Big Brother season 23, as they explore Derek's wild ride to self-confidence, from growing up with a single mom and having a shadow cast over him by his celebrity dad, boxer Smokin’ Joe, to learning how to fight cancel culture. Derek's mom showed him how to be strong and confident - and he's now radiating an unshakable level of self-assurance. Be inspired and check out his episode today!About Derek:Derek Frazier is best known as the runner-up on Big Brother Season 23. Hailing from the city of Brotherly Love, he is the son of the iconic boxer Smokin’ Joe Frazier. The makings of a legend must run through his veins because he was one of the people responsible for putting together the historic Cookout alliance on Big Brother 23. Although Derek is an athlete and doesn’t shy away from arguments, he is a lovable teddy bear who wants to be a positive representation of the Black, LGBTQ+, and size-inclusive communities.Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old.IG: TheBodConTikTok: TheBodConCollaborations: hello@thebodcon.comBe sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

68. Revealing the Ugly Truth about Beauty with Mikayla Nogueira | The BodPod S2 E18

In this episode of "The BodPod," host Rachel K. Grim welcomes social media influencer Mikayla Nogueira, known for her authentic makeup tutorials. Mikayla shares her journey to confidence and how she stays motivated in the face of both praise and criticism from millions of viewers. They discuss treating creative work as a traditional job, navigating the use of filters and edits on social media, and the damaging effects of editing photos. Mikayla's goal of embracing her natural self inspires listeners to embrace their authenticity too. About Mikayla:Mikayla Nogueira is a New England-based Makeup Artist who began her career as a beauty content creator in March of 2020 after going viral on TikTok. Mikayla started practicing makeup at the age of 10 and knew it was her passion early on. Now, in her early twenties, she has successfully taken the beauty world by storm and prides herself on her authentic and honest reviews, tutorials, and lifestyle content. Mikayla brings not only talent and expertise to the beauty community on social media, but also her Massachusetts flare, which is adored by many.Be sure to subscribe for notifications - we’ll be back with a brand new podcast every week with friends new and old.IG: TheBodConTikTok: TheBodConCollaborations: hello@thebodcon.comBe sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 ticketsBe sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets

67. From the Real Catwalk to ‘Top Model’ with Khrystyana | The BodPod S2 E17

In this episode of the BodPod, our host Rachel K. Grim is joined by the fabulous model, content creator, and the second runner-up of the latest season of America's Next Top Model and founder of the Real Catwalk, Khrystyana, as they talk about Khrystyana’s journey of self-acceptance, her experiences with lingerie, and her advice on how to accept your body right here and now! About Khrystyana:Khrystyana is a spark of self-love, a model of acceptance, and a queen of body positivity! She's gained notoriety in the world of America's Next Top Model, having made it to the finals of Cycle 24. But she doesn't just get glam on the runway, she also hosts inspiring meetups for all ages, genders, disabilities, and races where everyone can come together and celebrate their insecurities in a safe and encouraging environment. Her mission to create a community of self-love and acceptance is ongoing, and her work to make the world a more inclusive place continues to this day.Be sure to follow, like, and subscribe to get the latest body confidence news!Watch the BodPod on YouTubeFollow us @thebodconGet your BodCon 2023 tickets